Stretch Marks are often the result of the rapid stretching of skin or change in weight that is either a sudden weight gain or weight loss. Stretch depend on genetic also. Stretch marks are natural during bodybuilding. The reason behind this is different for different person i.e. for gaining and cutting. And at the end I'm gonna give some tips to reduce the appearance of stretch marks.
Gaining - During gaining if a person acquires weights slowly then stretch marks 'May' occur because our skin stretches slowly so our body adapts to it. But when there is a sudden weight gain the skin gets a sudden stretch. And stretch mark occurs.
Cutting - The theory which applies for stretch marks during gaining is same for cutting. If we lose weight slowly our body starts adopting to it. But when we suddenly lose weight, stretch mark occurs.
Tips to Reduce its appearance - Stretch mark occurs when there is not proper flexibility in your skin. To increase the flexibility, the best thing is increase the water intake. The next thing is to apply moisturizer. Keeping the skin moist will help to maintain the flexibility of the skin. Apply the moisturizer at the spot of marks. The last is to eat food which are more rich in Vitamin E to help your skin to get the flexibility.
Hope I've helped you regarding stretch marks.
Be Healthy, Stay Fit, Be a BEAST!!!!!
Gaining - During gaining if a person acquires weights slowly then stretch marks 'May' occur because our skin stretches slowly so our body adapts to it. But when there is a sudden weight gain the skin gets a sudden stretch. And stretch mark occurs.
Cutting - The theory which applies for stretch marks during gaining is same for cutting. If we lose weight slowly our body starts adopting to it. But when we suddenly lose weight, stretch mark occurs.
Tips to Reduce its appearance - Stretch mark occurs when there is not proper flexibility in your skin. To increase the flexibility, the best thing is increase the water intake. The next thing is to apply moisturizer. Keeping the skin moist will help to maintain the flexibility of the skin. Apply the moisturizer at the spot of marks. The last is to eat food which are more rich in Vitamin E to help your skin to get the flexibility.
Hope I've helped you regarding stretch marks.
Be Healthy, Stay Fit, Be a BEAST!!!!!
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