Having a great wide shoulder gives a complete great physique. A huge wide shoulder gives a great V-Taper.
The following are some of the bodyweight shoulder exercises that you can do anywhere to get ripped shoulder.
1. Shoulder Width Push Ups - This is the best exercise which will focus on your shoulder and triceps.
2. Shoulder Width Pull Ups - This exercise focus on shoulder, back and biceps.
3. Behind the Neck Pull Ups - With your shoulder, the exercise works on upper back too.
4. Hindu Push Ups - It is the best exercise which works on whole upper body. It is the best exercise for shoulders.
The following are some of the bodyweight shoulder exercises that you can do anywhere to get ripped shoulder.
1. Shoulder Width Push Ups - This is the best exercise which will focus on your shoulder and triceps.
2. Shoulder Width Pull Ups - This exercise focus on shoulder, back and biceps.
3. Behind the Neck Pull Ups - With your shoulder, the exercise works on upper back too.
4. Hindu Push Ups - It is the best exercise which works on whole upper body. It is the best exercise for shoulders.
So perform the following exercise with 10 reps of 3 sets of each exercises.
Be Healthy, Stay Fit, Be a BEAST!!!!!
No comments:
Post a Comment