Ripped India is one of my project I have always dreamed of to accomplish. This project is for those fellow Indians who wanna start bodybuilding and even for those who have already started but don't how to achieve their dream physique. I'll try my best to provide you all the information, from workout to nutrition, from gaining to cutting. I'll help you get ripped. For further information contact me on my email id : kartikgilatar@yahoo.in ; gilatarkartik@gmail.com. You can also do the same on facebook on my page : www.facebook.com/rippedindia
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