Top 5 Best Bodyweight Exercises

Skipped a day at gym or missed a workout ? Have to for travelling but don't wanna miss workout ?
Well you are at the right place to get all such questions answered. I'm gonna show you 5 best bodyweight exercise to stay ripped and fit right from you home So lets get started,

1. Pull Ups - The best exercise for you lats, biceps, triceps, shoulder and back. This a exercise you can do anywhere. All you need is a place to hang on to and to do it.

2. Push Ups - A exercise which you can perform anywhere to work on all over your upper body. All you need is a place where you can lie down on your hands and can perform it.

3. Squats - Just focusing on your upper body is not enough. Legs are damn important too. Its works best on your legs and calves and doesn't require much place and you can do it anywhere

4. Lunges - Works on you leg and gives you a great pump. Lunges are the best exercise you can perform to train you legs.

5. Crunches - The best exercise ever to work on you core. Its the best exercise you can perform anywhere, anytime to get ripped abs.
 

                               
So what are you waiting for. Now you are free to go anywhere without skipping workouts by doing it on the spot, wherever you are
                                                                                        Be Healthy, Stay Fit, Be a BEAST!!!!!